Do you want to wake up in the morning feeling sharp and full of energy? Then you need to have plenty of deep sleep - the sleep that occurs when your brain generates slow, tall and rolling brainwaves. Our app is the first one that helps to enhance deep sleep while also waking you up in the morning in a lighter sleep phase. This is done by delivering tones at particular frequencies during specific phases of sleep.
* Sleep Smart monitors movements during the night using the sensitive accelerometer in your iPhone.
* Sleep Smart then delivers tones to enhance slow waves and improve sleep.
* The Wake Smart feature delivers soothing sounds in the morning when you are in lighter sleep - to gradually awaken you from sleep.
* Sleep Smart is based on recent advances in sleep science showing that specific tones can enhance slow waves and improve memory.
App Features:
- Monitors and displays sleep cycles.
- Delivers tones that enhance deep sleep.
- Smart Wake feature that awakens you in your lightest sleep phase. Our smart wake is better than the rest because it plays soothing sounds to help you awaken instead of an alarm sound.
- A reliable alarm clock optimized for iOS 7: it goes off even when the app is in the background.
- An alarm clock that goes off even when your phone is muted.
- Volume adjustment for tones to get the maximum positive effect on sleep.
- Adjustable sensitivity and calibration of movement tracking.
- Detailed sleep statistics and sleep graphs for every night.
- Track sleep quality in easily modifiable sleep diary.
- Evaluate your sleep amounts, sleep efficiency, sleep quality, deep sleep, bedtime and auditory stimulation to see what impacts your sleep.
- Export sleep data for detailed analysis.
- High quality alarm melodies.
- Easy to use help and info screens.
- Unbiased check of sleep improvement by delivering tones randomly on some nights so that you do not know whether stimulation occurred or not.